Don’t Overthink the “Rules” of Dating

Feel Like a Muse even if your guy isn’t a poet. We’ve all been there. You meet this great guy, things go so well, and then you become a little worried about some of his behaviors. You start doubting yourself and wondering if there is any way that this guy is seriously interested in you. Overthinking in relationships is familiar to many smart, attractive, and accomplished women. You don’t have to have an official anxiety diagnosis, but the struggles that come with this are real. Overthinking in relationships is just one of the signs and it significantly diminishes our ability to enjoy love and relationships to the fullest. Being intelligent and analytical served you well throughout life in your education and career. But, when it comes to relationships, relying too much on our logical skills can seriously diminish your ability to enjoy your love life. One of the most problematic results of overthinking in relationships is that you will struggle to connect with your potential partner.

5 Dating Scenarios You Could Be Overthinking — And How To Tell If There’s A Real Problem

Posted by Sandy Weiner in dating in midlife , single women over 40 2 comments. Are you a chronic worrier? Do you overanalyze everything people say or do? If you are plagued with constant rumination and second guessing, I can help.

4 Ways To Stop Overthinking From Ruining Your Relationships Follow more of Nadia’s sex and dating misadventures on Instagram.

As human beings, I think we have this unrelenting need and desire to break everything down. We want to simplify and master our processes or, at the very least, understand daily concepts and challenges enough to keep our heads above water. This allows us to learn and evolve, to identify patterns and improve habits, process and technology to better suit the progression and efficiency of our lives. Everywhere we turn, someone is trying to simplify and conceptualize the process of dating, love, sex and connection.

While we can gather certain, sweeping learnings and observations from common themes or behavioural patterns, we are ultimately working with variables. If you ask me, rules are for people more concerned with the idea of romance and dating, the politics of it all, than really connecting. Fast forward to last week, and I went on a date with someone else. Our date was no more or less impressive at face value than my date with the other man.

5 Ways To Stop Yourself From Freaking Out And Ruining A Good Thing

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Learn how to stop overthinking everything. Thoughts are powerful. Your thoughts become your reality. As Tony says, “Whatever you hold in your mind on a.

One of the many demons that keep us awake at night. So how exactly do you stop overthinking your love life? Stop looking for hidden meanings. Talk to your partner. If insecurities are causing you to overthink your relationship, talk it out. Frustrations, anxiety and annoyances can cause people to lash out in other ways, depending on how your partner handles his or her emotions; the root of what they say and how they act may be something entirely different.

Find a distraction.

6 Steps to Stop Overthinking in Life and Love

Writers are overthinkers by nature, I think. We spend our days pondering life and the world and our place in it. We pay attention to every detail, every emotion and every action that comes together in front of us.

About Every Little Detail. But Understanding How To Stop Overthinking, Especially When Dating Someone New, Can Prevent A Breakup.

Before you can post or reply in these forums, please join our online community. I have been someone who’s always overanalysed situations and overthought everything, eventually leading to a lot of anxiety. While this has always affected me on the academic front, lately I’ve found myself overthinking majorly when it comes to dating people. I’ve had a few horrible relationships, which definitely makes me feel paranoid and cynical about things.

Recently I met a guy off tinder, and while I didn’t expect much from the app, he turned out to be really nice, and we’ve been seeing each other for about more than 2 months now. And while I’m really happy when I’m around him and we have a really good time, and he seems very genuine and affectionate towards me, once I’m by myself and back to my routine, instead of looking forward to the next date I just get really anxious about things, about whether he likes me as much as I like him, whether he might be sleeping with other girls even though he said he doesn’t use tinder.

I keep thinking he’s going to get sick of me soon and probably just ghost me. I’m constantly reading too much into each text he sends me, wondering why he doesn’t reply sooner despite the fact that he told me he barely texts people. I don’t want to ruin something possibly great with all these negative thoughts but I just can’t keep a handle on it.

Please help me out, any suggestions would be appreciated. Great to see you posting on the forum and sorry its taken a while for someone to respond to your post. You post has resonated with me as I have a tendency to over think as well and in some earlier relationships had a similar experience with worry. I did a lot of ‘What if?

Stop Overthinking Your Relationship

I truly believe dating is supposed to be fun but most of the wounds we incur during the process are self-inflicted. I once heard a sermon talk about how dating is about discovery. But somehow, dating has become this excruciating interview process where you spend the majority of the time overthinking rather than enjoying the person or paying attention to obvious red flags.

› how-to-stop-overthinking-in-relationships.

The problem with this annoying if not extremely normal pattern? Even worse, it takes a lot of the fun out of dating. Picture this: You go on a great first date with someone. Then… radio silence. The world is abundant, so when one door closes another will open. Onwards and upwards! First and foremost, people do get busy. Turn off the phone for portions of the day, or leave it at home. But if your date is waiting days to answer you or neglecting to answer your texts but posting to their Stories, you may have a real problem on your hands.

This is a tough one. It could be harmless small talk, but it could also indicate a larger problem. According to Parikh, the very best thing you can do is ask.

Why Relationships Are Hardest For People Who Overthink

Overthinking and dating are not a good mix, and dissecting every little thing about a relationship, or potential relationship can really do some damage to your chances of being with someone amazing. I’m learning this lesson first hand. You’ll learn a couple of methods that will help you from going down a rabbit hole.

This is how to stop it and free your mind from the nonsense. If you want to learn how to stop overthinking in a relationship, self-analysis I am dating someone new for the first time in a long time and thought I was “healed”.

What if he was dropping me home early because he was sick of me? What if the look on my face was giving away how terrified I was feeling?! Quickly closing the car door behind me and fleeing to the cover of my apartment as the tears began to fall was all I could do to shelter him from the storm of anxieties brewing inside me. Though the cogs in your always-going-a-thousand-miles-an-hour head may never stop turning completely, with a few strategies under your belt, it is possible to get on top of the vicious cycle of overthinking before it gets on top of your relationships.

At the root of most overthinking is fear. Overthinkers are all too familiar with the relentless internal monologue that assesses everything that could possibly go wrong, or be wrong, in any situation. So try flipping your mental script and instead imagining all the things that could go right in any situation. Keeping a gratitude journal can also be a great tool to help get yourself into the habit of thinking more optimistically.

Things like meditation, dancing to upbeat music, cooking something nice for yourself unicorn cupcakes , anyone? Overthinkers are notorious for bottling up our feelings and letting them manifest as anxiety.

When You Stop Caring, Results Come